Why "One Day At A Time" Is A Good Mantra For Those In Alcohol Rehab

When you've sought treatment for alcoholism and are hoping to put this substance in your past for good, a lot of people around you will hopefully be offering encouraging sentiments. One phrase that you'll frequently hear is "one day at a time," and while some people may simply use it without giving it much thought, it's useful to know that this statement — even though it's a bit of a cliche — can be one to live by.   Read More...

Tips For First Time Hearing Aid Comfort

During a hearing aid evaluation or a hearing assessment, your audiologist will provide you with some recommendations for hearing assistive devices. During this time, you will learn about all of the different types of aids and you will be able to ask some questions. These questions will undoubtedly include ones about comfort. If you are new to hearing aids, then there are some tips that you can follow to ensure the comfort of your aids.   Read More...

Putting Autoimmune Diseases On The Radar: 3 Reasons You Need Testing

Your family doctor is often the first person that might suspect you have an autoimmune disease, but in many cases, autoimmune diseases are not on the radar of doctors in primary care settings. There are several reasons you may want further testing to see if your symptoms are caused by an autoimmune disease.  1. You're Exhausted Patients know when fatigue or exhaustion are beyond what's normal. They probably have spent months or years blaming everything from an underlying illness to stress.   Read More...

What To Do When It's Time To Find An OBGYN

If you've just learned that you're pregnant, then you'll most likely want to find a doctor who can guide you through the process the whole way to delivery. Locating an OBGYN may be simple, especially if you're already working with a gynecologist who also handles obstetrics work, but it's still wise to get things in order as early as possible. What is an OBGYN? An obstetrician-gynecologist is a doctor who specializes in dealing with the concerns of pregnant women, particularly any issues related to reproductive health.   Read More...

Holistic Treatment Options For Your Anxiety Disorder

When you suffer from an anxiety disorder, whether it is a generalized anxiety disorder, social phobia, or even obsessive-compulsive disorder, it can feel like the weight of the world is always bearing down on you. Anxiety can be extremely difficult to cope with as the physical and mental symptoms can be frightening and exhausting. While dealing with anxiety alone is almost unbearably difficult sometimes, there are treatment options that can help to reduce anxiety greatly.   Read More...